Online workshop “Accept Yourself”
What you get:
- learn simple, effective techniques for everyday life;
- explore your inner world and define your boundaries;
- come to love yourself and your body;
- feel free.
Psychologist • Coach • Gestalt Therapy Training
Start living here and now — you only have one life
I'm Elena Shulik, a family psychologist and Gestalt therapy trainer. At our first consultation we'll understand your situation and find the format of work that suits you best.
Nice to meet you
I'm Elena Shulik
I am a practising psychotherapist with more than 15 years of experience in individual and family therapy. I also help those who wish to gain a new profession — psychologist and Gestalt therapist.
I help people get through crises and difficult periods of life and understand themselves, so that life becomes easier both for them and for the people around them.
After working with me, clients know how to realise themselves and their potential, keep balance in every area of life, understand their true feelings, desires, motives and needs — and begin to love and value life.
In my sessions I nurture a love for psychological literacy, because it is the key to a happy and harmonious life.
- Master of Psychology (with honours)
- Gestalt therapy trainer
- 15+ years of practice
What I Can Help You With
Emotional burnout
You feel emotionally tired, constantly drained and dissatisfied with your life and relationships.
Self-acceptance
You struggle with self-esteem or with understanding your desires, feelings and needs, and want to unlock your potential and reach your goals.
Life crises
You need support during or after a divorce, an illness or loss of a loved one, losing a job, or a betrayal.
Parent–child relationships
Questions of separation, conflicts, unresolved childhood experiences, dependency, difficulty communicating with loved ones.
Partner relationships
You are in an emotionally dependent or toxic relationship, or find it hard to build new relationships.
Family relationships
You often argue with your partner, feel irritated or worn out by contact, and can't agree on how to raise your children.
How We Will Work Together
- 1
At the first consultation I will analyse your situation, and together we will draw up a clear plan of action to reach results as quickly as possible.
- 2
You will receive individual homework that helps you achieve better results and stays useful beyond our sessions.
- 3
By the end of therapy you will clearly understand how to keep balance in all areas of your life and be happy without my help.
How I Can Support You
All formats are available online.
Individual Therapy
50 min · online
Deep, personal work focusing on internal conflicts, anxiety, depression, and self-discovery.
Family & Couples
60 min · online
Improving communication, resolving conflicts, and building stronger emotional bonds.
Supervision
Professional support for psychologists and therapists to enhance their practice.
My Own Programs
Gestalt Therapy Course, Level One
co-taught with Gennadiy Mustafaev
What you get:
- practising teachers;
- only the most important and interesting theory;
- engaging, useful practice;
- a new profession that brings you joy and helps others.
Education & Certificates
Continuous learning and growth are an essential part of my life and work.
Featured In
TV appearances, interviews and articles where I share a professional view on relationships, boundaries and life changes.
Client Reviews
Real words from participants of my groups and training programs
«С особым теплом вспоминаю свою группу первой ступени, на которой произошло моё первое знакомство с Гештальтом и началось моё увлекательное путешествие в глубины самопознания. … Благодаря вашей изящной работе мне удалось столкнуться с массой неизвестных мне ранее чувств и переживаний, гораздо лучше себя узнать и раскрыться.»Карина
Gestalt therapy course participant
«Я не знала до того момента, что участие других людей может быть таким тёплым и поддерживающим. … Алена покорила своей мудростью и ощущением такого искреннего участия в моей жизни, как и в жизни каждого участника нашей группы. … Ещё она научила меня обниматься.))»Julia
Gestalt therapy course participant
«Теплый, мягкий и очень поддерживающий Геннадий и чувствительная, гармоничная и очень конкретная Алена стали первыми людьми в моей жизни, которые не спешили, не требовали, не оценивали, а слушали и слышали, принимали меня любую (в слезах или стыде), поддерживали, грели, обучали, а главное — верили в меня.»Olena
Gestalt therapy course participant
In the original language (Russian)